nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 4 days agoWhy are fruits and berries healthy, even though they are mostly just sugar?imagemessage-square90linkfedilinkarrow-up1291arrow-down13
arrow-up1288arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 4 days agomessage-square90linkfedilink
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up1·1 day agoPretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.
fiber
Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.