Eggs, coffee and potatoes are among the foods health experts think get a bad rap for bad reasons.
Eggs, potatoes, coffee: These kitchen staples, among others, have gained bad reputations, nutrition experts say, but don’t necessarily deserve it. In fact, registered dietitians, doctors and nutrition professors are increasingly advising people to eat them.
Nutrition advice is ever changing, which can leave consumers uncertain about which foods are actually healthy. NBC News asked nine health experts about the foods they think have been wrongly villainized. Here are some of the items they listed and the benefits people may miss out on if they forgo them entirely.
Organic was never anything but a marketing term. I agree that we need better farming practices as well as an iverhaul of what we grow, especially in the US. Taking the billions soent on feed grain subsidies and using the money to pivot farmers to actual food for people.
Both false and irrelevant, well done.