contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 9 months agoA cool guide about putting together a workouti.redd.itexternal-linkmessage-square4fedilinkarrow-up155arrow-down14file-text
arrow-up151arrow-down1external-linkA cool guide about putting together a workouti.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 9 months agomessage-square4fedilinkfile-text
minus-squareRunningInRVA@lemmy.worldlinkfedilinkEnglisharrow-up1·9 months agoAnd cardio plays no part?
Specifies strength training
And cardio plays no part?