Everyone looking after themselves? I started a new workout routine and I’ve quit smoking (mostly) and it’s really helped.
Hope everyone is okay wherever you are!!
Everyone looking after themselves? I started a new workout routine and I’ve quit smoking (mostly) and it’s really helped.
Hope everyone is okay wherever you are!!
Trying to figure out how I’m supposed to get a good leg press in somewhere where there’s no machines for it in reasonable distance; especially disappointed that the highest resistance band grade looks like ‘what I started leg pressing with in high school’.
I remember buying resistance bands and had to end up using all at once because they were that flaccid 😑 that’s what I get for buying cheap bands online 😭
If you have a barbell you could try a hack lift or goblet squat? Best of luck either way!
Okay now ya’all are making words up
I swear they’re real things! As the lifts get more obscure, the names get weirder. Everything works in it’s own way, though! 😁