Everyone looking after themselves? I started a new workout routine and I’ve quit smoking (mostly) and it’s really helped.

Hope everyone is okay wherever you are!!

  • KiG V2@lemmygrad.ml
    2·
    2 years ago

    Perhaps you already experience this, but I can say that as I have made efforts to eat healthy, over the years processed sugary cheap foods are no longer attractive at all to me. Not saying I eat totally healthy, but I’m not tempted by a lot of garbage foods, although I will also so when I dabble a bit they do have a sickening addictive element.

    • Ratto@lemmygrad.mlOP
      1·
      2 years ago

      I’ve found that!

      The longer I can go without them the longer they don’t appeal which shows how vile they are. I still cave sometimes, especially after a drink 😭