It’s like can’t win. Its been like this my entire life. I currently have don’t have problems getting to sleep but it’s waking up that’s bullshit.

  • pipe@lemmy.world
    0·
    2 months ago

    Seconded! I found out in my late twenties that I was waking up every three minutes, all night long. I used to sleep 10-18 hours a day if I could get the time, and was still exhausted.

    I won’t even nap without my breathing machine now; the difference is shocking.

    • Nugget@lemm.ee
      0·
      2 months ago

      Late twenties as well. Unfortunately, my machine hasn’t made a difference for me yet, which has been pretty difficult. Hopefully a solution is in my future