Lift Me Up Tuesday 💛
How are you feeling today? It’s important to take a moment and check in with yourself and those around you. Whether you’re feeling “Not Good” or “Amazing!”, your feelings are valid, and it’s okay to share them.
Today, let’s make it a point to check in on our friends and loved ones. A simple “How are you?” can make a world of difference.
Remember, you’re never alone on this journey. Reach out, connect, and lift each other up. 💛
These posts are about maintaining mental health, not achieving it. If you’re deeply depressed or have other serious things going on, you should talk to a professional.
Everybody’s different, and each approach helps everyone differently. You might appreciate this perspective more:
https://www.youtube.com/watch?v=SJUhlRoBL8M