I feel like my phone apps update constantly. In general, that’s a good thing, I assume. I figure they’re fixing bugs or whatever. However, I don’t run into issues very often, nowhere near the rate of updates, and nothing seems to change after the update.
Compare that to Steam games which update really infrequently and the changes are usually much more obvious.
There are maybe 3 of my ~50 apps that provide actual changelogs. All the others only write “bug fixes and performance improvements”, puns or other marketing pitches.
I disabled auto updates and only update if there are actual changelogs or the app doesn’t let me use it anymore without updating. But there have been too many automatic enshittifications for me to trust auto updates.