• tiredofsametab@fedia.io
    link
    fedilink
    arrow-up
    11
    ·
    1 month ago

    Move more. Eat better. Have better access to medical care and no stigma in using it.

    There was also an article a while back that most “blue zones” (I think they were called) are probably BS with inconsistent and bad measurement.

    • psud@aussie.zone
      link
      fedilink
      English
      arrow-up
      2
      ·
      26 days ago

      Bad measurements, cases contrary to the researcher’s point were excluded, the biggest factor in places with too many people over age 100 was pension fraud - 40 year olds claimed to be 60 to get a pension, 40 years later they’re 80 year olds pretending to be 100