After an injury, some weight gain and starting other sports, I finally went for a run again tonight to rest some other muscle groups. Feels good. I’m soooo sleepy now.
After an injury, some weight gain and starting other sports, I finally went for a run again tonight to rest some other muscle groups. Feels good. I’m soooo sleepy now.
Congrats! I get the sleepy part. I sometimes feel like I just want to fall asleep whatever time of day after a run.