Welp, Iām posting anyway because I need something to do instead of drinking. The urge is real and usually on a Saturday Iād just give in and slip into IPA oblivion. But Iāve made a decision and I need to stick with it. Not for anybody elseā¦ there is no one else in my life. The booze is to blame for a lot of friends and lovers lost and Iām lonely now, even if I am an introvert who enjoys being alone a lot of the time. I also need some human contact. Right now my massage therapist is the closest Iāve got to a friendā¦ but I pay her so it doesnāt count.
I need to keep reminding myself, as I furiously gulp down coffee and kombucha, that the few hours of bliss I might achieve with getting wasted are just not worth it. Itās the same old thing every time and itās quite pathetic. The first 3 hours are good. I trip out on music, I can be productive and creativeā¦ then it all goes to shit. The music is too loud for an apartment, I have a tendency to send texts and post things online that either make no sense and/or are completely humiliating and ultimately end up alienating anybody at the receiving end. Then later on I black out and get hungry. So I eat like a pig. Last weekend I was making a delicious whole chicken in the crockpot and by the time it was ready I was cooked and almost ate it all. A whole chicken. I donāt even remember what it tasted like the next day. The only reason I know I ate it is because of the indigestion, the mess in the kitchen and of course the ridiculous bit of meat left in the pot. Oh and a burned mouth because Iām eating straight out of the pot and itās too fucking hot! Oh yeahā¦ itās good to put this into words and think about how pathetic I am when Iām wasted. And thatās before I embarrass myself with my loud music, sometimes shitty singing and sometimes beating on my thighs or a wooden table because Iām so into it. I at least have like zero bass on my player so the neighbours donāt suffer too much but itās still fucking embarrassing. They know Iām alone in here getting wasted. Sometimes itās sad ass musicā¦ sometimes itās metalā¦ Itās gotta be always annoying though. Thank god I start early so Iām usually out by 10pmā¦
Iām on bupropion and amitriptiline too and those intensity the effects of alcohol. Iāve woken up a couple times in my own piss. Yeah. Otherwise when I manage to not piss myself, I wake up the next morning with my heart pounding at 100mph. Especially when Iāve eaten half the contents of my refrigeratorā¦ Iām anxious, Iām embarrassed, Iām sad and I start thinking about my ex too much again. I want nothing to do with the world and I know itās just going to be another wasted day of recuperating. At least when itās a Saturday or Sunday I can do it at home. Otherwise I have to go and do it at workā¦ on the road and visiting customers. Fuck thatās horrible. I need to stop. I canāt have a good relationship with booze. Itās all or nothing. The few times I had just a drink or just one bottle of wine with a friend, I felt like it was just a tease. If given the option, Iāll get more. I need to overdo it. Iāve been like that since I started drinking at 12 years old and stealing booze from family members who also had a disfunctional relationship with booze.
I can stick with weed. I can handle that just fine. Itās just that now it comes after a couple of drinks and fucks me up just great.
But I can have just that. I have to. Itās time .
Iām not ever going to have anyone or anything good in my life if I keep doing what Iāve been doing. And I want more.
IWNDWYT!
I know Iām talking to myself but itās easier to do it here than in my head.
Might be talking to yourself sometimes, but thereās always a million other people having the same conversation in their head. Keep at it and remember this when you have to.
Thank you!
Check out the stopdrinking community on Lemmy.world. Itās fairly active. !stopdrinking@lemmy.world
Hmmā¦ not very active. The last post was 7 months agoā¦
Hello,
They are two exusting stopdrinking communities:
https://lemmy.world/c/stopdrinking should be active with a post every day
I read your story and as someone with family lost to addiction I say good luck and stay strong. We believe in you.
Seek professional help if you are able.
Youāve got this. The fact that youāre saying āitās timeā is great. Keep it up. Things can get better.
š thank you! Iāve made it through the day! I
Hang in there friend. You got this.
šthank you! Iāve got this day anyway, I made it through! Feeling good.
Keep it up. It aināt easy when youāre by yourself, but like you said, itās just a temporary escape that adds more problems. Iām rooting for you.
šthank you!
It might not mean much to you. But Iām.here and listened to what you wrote. It been a tough road for you, but I believe you can and will stay off the booze. I believe! <3
Thank you! I came here for support and your words mean a lot š