Honestly? This looks like a troll. A clever one, because they’re using the same inability to use the English language correctly, avoiding all punctuation, so that they blend in and don’t just get banned.

I’d like to see more content like this in that community: “show me the steps to avoid this, and evidence it’s worked for you.” It might, just might, save some more perceptive people from going too far down that road.

I mean, we mock these people, but I can’t be the only one who’d rather see them come back to a more rational, realistic world-view. I know it sounds as if I’m arguing for conformity, but arguing against insanity is more arguing for sanity than for conformity.