He’s taken, and I’m obsessing. Something felt “right” the first time I laid eyes on him; it was like a gut feeling. I KNOW it’s ridiculous, but I just can’t turn off these feelings.

Of course, I can control my actions: I won’t do anything. But what can I do for myself? How can I feel better about this?

I’m stuck in this phase of my life, with no distractions other than burdens and obligations. 😥 He feels so intense, and I get weak around him. I try to avoid being near him, but when it happens, I bet he can tell. What can I do?

  • Soleos@lemmy.world
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    17 hours ago

    From a cis/straight guy’s perspective, I used to find myself in this situation a regularly. I’ve found a good combination of pragmatic coping strategies and reframing the person is helpful. Others have mentioned common coping strategies like distraction and minimizing contact, but I find this alone doesn’t help set you up for healthy relationships because it only treats the person you’re infatuated with as the “forbidden/unworthy object of desire” rather than their own person. So a lot of the reframing I’d do was geared towards reframing then as anyone else that you’re not interested in pursuing, so things like “I’m not their person and they’re not my person”, “they’re not into me and that’s not hot”, “they’re a friend/sibling who has their own life, I’ll support them in theirs, but I should focus on mine”

    It’s also always good to put yourself in their shoes. If you were in a relationship and knew someone who you’re not into was infatuated with you, how would you want them to act? I doubt you’d want them to pursue you or conversely treat you like toxic waste just to cope.

    It’s infatuation, it will pass. Love must be mutual and is built over time.

    TL;DR: As a guy, this usually ends up being a lot of “Don’t be a creep, just be fucking normal.”

    • birretta@lemmy.worldOP
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      17 hours ago

      If you were in a relationship and knew someone who you’re not into was infatuated with you, how would you want them to act? I doubt you’d want them to pursue you or conversely treat you like toxic waste just to cope.

      And Thank you, this was great and I totally agree. My problem is that I get very very weird, and it’s the first time this has happened to me with someone. I turn red, try looking away, my whole body gets weird, totally “weak in the knees” type of thing. I just feel the need to escape the situation and whatever I try to do (avoid him/calm down/be nice…) it just makes me feel worse

      • Soleos@lemmy.world
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        16 hours ago

        Ahh, I see. Pardon my assumption, but your phrasing does suggest to me that you might be younger/teenage–are teens on Lemmy now? Out of an abundance of caution, I’d recommend you try talking to someone a bit closer to you that you trust, like a counselor, older friend, or parent as this does get into a more sensitive topic. Talking to randoms on the internet can be helpful, but also very risky as it’s wild out here and there are all kinds of predators let alone bad advice. I don’t know what your life circumstance is and counselors/parents aren’t perfect either, but it’s usually a much safer starting place. Use your head, verify what you hear.

        If you’re an adult, totally apologize. I hope you’d agree with with my caution.

        • birretta@lemmy.worldOP
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          16 hours ago

          I’m 27 unfortunately… English is not my first language, if that’s what you referred to by phrasing. I hope it’s not bc of my situation, but I’d get it haha

          • Soleos@lemmy.world
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            14 hours ago

            Ahh that makes sense, your English is is very correct, just harder to tell with more reserved English speakers. Your situation is certainly very normal and not at all unique to younger folks!

            I guess another pragmatic thing people do sometimes is, if they know they’re going to see someone they get weird about, they’ll leverage their refractory period so it’s less intense when they meet.

    • birretta@lemmy.worldOP
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      17 hours ago

      That’s what makes it difficult. I don’t want it to look as if I’m avoiding him for who knows what reason (in his perspective), also bc this already led to a weird situation. Not that it would affect his life that much, we’re not friends or anything, but he’s been nice to me and I don’t want to be mean as much as I don’t want to be creepy

  • TheHiddenCatboy@lemmy.world
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    18 hours ago

    Ug. Unrequited love. I think they wrote a few plays about that back in the day. They usually had bad endings.

    Humour aside, the best way you can deal with this is tackle it head on. He’s Just a Guy, honestly, and there are many other fish in the sea. Put yourself in his SO’s shoes and ask how you’d feel if the person you were in to was macked on by somebody else. Then imagine him doing all your pet peeves: leaving the toilet seat up if you’re a gal, hogging the covers on the bed, letting the dog or cat out, overfeeding or underfeeding said cat or dog, and 101 other annoyances I almost GUARANTEE you he’ll do at least one of, if not far more.

    As for him being able to tell, what you do about it depends on what your and his actual relationship are. For instance, if you’re mere acquaintances, avoiding him is probably the best bet. If you have a professional relationship with him, keep it professional and channel your feelings for him elsewhere, preferably something healthy like meeting new people and expanding your after-work friend group. If you’re friends with the guy, and you have a strong friendship that you don’t want to lose, you’ll have to evaluate that friendship to determine if you should keep things bottled up and do the whole ‘look for dates’ thing, or if you level with him and tell him you have the hots for him but understand those hots will never be acted on, or something else, and see if you and he can work through diffusing this. Humour is my go-to for these kind of solutions. “Hey, I really like you, like more than friends, but I know you are dating so and so. Can you give me your top ten reasons why I shouldn’t date you? Be graphic!”

    It’s tough in love out there, and I wish you the best of luck!

    • birretta@lemmy.worldOP
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      17 hours ago

      Thank you You’re right, I can get away with avoiding him, but when I bump into him I’m ridiculous… I just can’t act normal