A Common Sense Media report finds about half of 11- to 17-year-olds get at least 237 notifications a day. Some get nearly 5,000 in 24 hours. What does that do to their brains?

  • 9thSun
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    1 year ago

    I used to have Snapchat and Instagram downloaded on my phone and the amount of pointless notifications I got from those was staggering. I can only imagine what it would be like if you have more social media on top of that. Same with Uber eats, they CONSTANTLY send notifications. I got so sick of checking my phone so often that I turned off all notifications, then deleted apps, then put my phone on 24 hour do not disturb + grayscale everything. It’s kinda hard to break the constant phone check cycle, but it’s changing!