fastandcurious@lemmy.world to Memes@lemmy.ml · 7 months agoCan’t skip school, Can’t sleeplemmy.worldimagemessage-square7fedilinkarrow-up1241arrow-down14
arrow-up1237arrow-down1imageCan’t skip school, Can’t sleeplemmy.worldfastandcurious@lemmy.world to Memes@lemmy.ml · 7 months agomessage-square7fedilink
minus-squareTodesschnitzel@lemm.eelinkfedilinkarrow-up2·7 months agoHm. If that works for you and your necessary hours you have to out in then there is less of a problem. For the long run you might consider Psychotherapy or autonomic training(?). Or Yoga Nidra. Meditation basically. Works wonders for some.
Hm. If that works for you and your necessary hours you have to out in then there is less of a problem. For the long run you might consider Psychotherapy or autonomic training(?). Or Yoga Nidra. Meditation basically. Works wonders for some.