• lonerangers1@lemmy.world
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      10 months ago

      ditch all the sugar drinks and drink plane old water, like out the toilet.

      Rice and beans can be made in 1000 different ways. $1/lb uncooked.

      Eating out is almost never a healthy option.

      Healthy and expensive don’t correlate in my outlook. I spend less eating better. Factor in not eating out and my pockets are fat, but not my ass.

      • BombOmOm@lemmy.world
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        10 months ago

        Eating out is almost never a healthy option.

        This is a big deal people often don’t realize. Even something as simple as an alfredo pasta will have way too much butter in it when you order it at a restaurant. (Why do you think it tastes so good?) An entire stick of butter for a single serving is quite common.

        Not only is cooking for yourself significantly cheaper than ordering food, you are also significantly more aware of the calories you are putting into the food.

      • BarqsHasBite@lemmy.ca
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        10 months ago

        Too many people think eating healthy means broccoli needs to be 100% of your calories.

      • A_Random_Idiot@lemmy.world
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        10 months ago

        “If you want to be healthy, you must suffer and just eat beans and drink toilet water”

        What a great argument for healthy living.

        • SupraMario@lemmy.world
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          10 months ago

          Go into the produce isle for once, veggies are cheap…fish and chicken is cheap. A single trip to McDonald’s for 2 is like $25 or more now. You can get like 6 or 7 whole chicken breasts for that price and have money for potatoes and fresh veggies.

    • Aniki 🌱🌿@lemm.ee
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      10 months ago

      This is so fucking false its hilarious.

      It’s cooking – cooking is cheaper. Cooking anything is cheaper than buying boxes.

      • dexa_scantron@lemmy.world
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        10 months ago

        Beyond the time/energy cost, you’re comparing two different things: cooking healthy food from scratch vs. buying boxed ‘unhealthy’ food. Buying boxed ‘healthy’ food is more expensive than buying boxed ‘unhealthy’ food, and cooking ‘unhealthy’ food is cheaper than cooking ‘healthy’ food.

        For example: I could make a huge mess of white rice and oil very cheaply and quickly. Every other ingredient I add will raise the cost and time investment. People say, “oh, just throw in some eggs/grilled chicken breast/fresh veggies and you have a cheap healthy meal!” but it’s still a lot more expensive to do that (in both money and time) than to just make rice.

    • Linkerbaan@lemmy.world
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      10 months ago

      Until you go on vacation to a “poor” country where it suddenly costs virtually nothing.

      Are Avocados a conspiracy?

    • explore_broaden
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      10 months ago

      I spend about $12/day on ingredients, which is about the cost of a single meal at McDonald’s which is far less healthy. I don’t think that actually stands up when you look at the prices of cheap food (chicken, rice, beans, other legumes, potatoes) plus the costs of sides (fruits, vegetables).