@metaltoilet@beehaw.org to Chat@beehaw.orgEnglish • edit-211 months agoDo you workout? If so, what's your routine?message-square16fedilinkarrow-up19arrow-down10file-text
arrow-up19arrow-down1message-squareDo you workout? If so, what's your routine?@metaltoilet@beehaw.org to Chat@beehaw.orgEnglish • edit-211 months agomessage-square16fedilinkfile-text
minus-squareHelix 🧬linkfedilinkEnglish2•11 months agoHere’s a good primer: https://physiqz.com/workout-routines/powerlifting-programs/gzclp-program-in-30-seconds-reddit-method/
I’m going to look into GZCL.
Here’s a good primer: https://physiqz.com/workout-routines/powerlifting-programs/gzclp-program-in-30-seconds-reddit-method/