• morganth@discuss.tchncs.de
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    1 year ago

    Wow. I don’t eat that much for dinner, never mind for breakfast. The egg, sausage and rice, that would be plenty for breakfast. Or the mushrooms and the soup. Everything on that platter and I don’t think I’d eat again all day.

    • Wothe@lemmy.worldOP
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      1 year ago

      That ture, But the calories for all these is even lower than a burger, everything are full of healthy ingrediants. I like to stay full for the whole morning, and only a japanese sandwich for lunch.

      • pazukaza@lemmy.ml
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        1 year ago

        That’s a lot of rice though. Looks like a healthy meal if you take away like 3/4 of that rice.

        I mean, unless you do muscle training after breakfast, in which case you need carbs to replenish your glycogen levels.