• Jollyllama@lemmy.world
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    5 months ago

    Sounds less like your car hurting you and more likely your lack of mobility. Try stretching?

    • StaySquared@lemmy.world
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      5 months ago

      I do mobility work for sure. In the realm of powerlifting, it’s necessary. Otherwise injuries will definitely occur sooner or later, regardless of the weight.

      • Drivebyhaiku@lemmy.world
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        5 months ago

        How often do you sit cross legged on the floor? A lot of stretching routines are basic maintenance but getting to actual comfort is a different thing entirely. Getting up regularly and relaxing into floor sitting while watching tv has done me wonders personally. The first while is rough though.