• Mog_fanatic@lemmy.world
      link
      fedilink
      English
      arrow-up
      12
      arrow-down
      1
      ·
      5 months ago

      I would argue that it is relaxing in the traditional sense. You just chill out and don’t worry about anything… It’s weird to see it like demonized in this way like the mere idea of relaxing for just a second shows how mentally unstable you are or something lol

      • Viking_Hippie@lemmy.world
        link
        fedilink
        English
        arrow-up
        6
        ·
        5 months ago

        Or indeed like disassociation can’t be healthy or at the very least health-neutral in some contexts lol.

        Personally, I find the idea of successfully disassociating very soothing. Like a vacation from my overactive and overly self-critical anxiety brain 😁