Everyone looking after themselves? I started a new workout routine and I’ve quit smoking (mostly) and it’s really helped.
Hope everyone is okay wherever you are!!
Everyone looking after themselves? I started a new workout routine and I’ve quit smoking (mostly) and it’s really helped.
Hope everyone is okay wherever you are!!
Thanks, yeah I’ve been guilty of attempting to get off my medication because I think that I feel fine and don’t need them, yet they’re the reason I do feel OK. I think I know better now.
I didn’t know manic episodes could last that long. Hers went on for about a year and a half before she crashed.