I used to drink massive amounts of coffee, but I’m slowly transitioning to tea. I don’t think the caffeine does me any favors mood-wise, but I still really love the flavor of coffee. What do you drink?
I used to drink massive amounts of coffee, but I’m slowly transitioning to tea. I don’t think the caffeine does me any favors mood-wise, but I still really love the flavor of coffee. What do you drink?
I prepare a kettle with coffee in the morning, it serves about one mug and a half, two mugs depending on the size of it, during the afternoon I drink mate (sometimes I switch to tea instead) which also contains high amounts of caffeine, and I stop drinking any kind of caffeine beverage before 1800 so that I can sleep properly. I think that if you manage to lower your dosage you should be fine. I really need something to wake me up in the morning, so yeah.
That’s about where I’m at. I coldbrew a French press over night, then switch to tea in the afternoon. It is nice to have the pick-me-up in the morning! 😁