GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 3 days agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square49fedilinkarrow-up139arrow-down10
arrow-up139arrow-down1message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 3 days agomessage-square49fedilink
minus-squareinfuziSporg [e/em/eir]@hexbear.netlinkfedilinkEnglisharrow-up2·edit-22 days agoWhat about the millions of people who “just don’t eat breakfast”? Are they a fad too?
minus-squareMouthyHooker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up2·2 days agoSkipping breakfast is not the same as having strict windows when you can and can’t eat.
minus-squareinfuziSporg [e/em/eir]@hexbear.netlinkfedilinkEnglisharrow-up2·2 days agoSomeone who eats lunch right after noon and dinner before 8 is basically doing the same thing. “Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked” said no one ever.
minus-squareVerenata [she/her]@hexbear.netlinkfedilinkEnglisharrow-up1·2 days agoFad = not following random vibe takes on hexbear
What about the millions of people who “just don’t eat breakfast”? Are they a fad too?
Skipping breakfast is not the same as having strict windows when you can and can’t eat.
Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.
“Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked” said no one ever.
Fad = not following random vibe takes on hexbear