• CarbonIceDragon@pawb.social
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    10 months ago

    I don’t think such a diet would actually be considered very healthy to be honest, wouldn’t one at least need a protein source?

    • Floey@lemm.ee
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      10 months ago

      Greens are a source of protein, most whole foods are. But if you ate only greens I highly doubt you’d be able to eat enough calories, and you might run into other issues like mineral toxicity. Calorie bombs get a bad rep but the human diet revolves around them, the problem is many get them in the form of refined sugars and fats.