I’m asking because, i’m thinking about doing a little part time job as a pizza maker on one day of the week because 1. i FRICKIN LOVE PIZZA and 2. i need to do something physically demanding as an contra to my office job which is only mentally exhausting. Just doin workouts at the gym would be an option yes, but getting the same result through doing something would be way better. Thanks for every shared experience!
The mat (along with) good shoes and insoles cushion impact on your legs/back. It also creates a non slip area that is important if you’re working with oil (hot or cold).
If you have several mats running along a line it’s customary to take plastic wrap and tie the ends so they all are one piece and don’t scootch away from each other during the shift.
#protip