Wild Bill to Asklemmy@lemmy.ml · 5 months agoWhat advice would you give to people in their 20s?message-squaremessage-square108fedilinkarrow-up1117arrow-down13file-text
arrow-up1114arrow-down1message-squareWhat advice would you give to people in their 20s?Wild Bill to Asklemmy@lemmy.ml · 5 months agomessage-square108fedilinkfile-text
minus-squareThoGot@lemm.eelinkfedilinkarrow-up2·5 months ago taking collagen supplements Yeah, no. You don’t really absorb collagen/gelatine in your intestinal tract
minus-squareKatrisia@lemm.eelinkfedilinkarrow-up1·5 months agoCreatine instead of collagen, if you ask me. Creatine helps build muscle. Muscles keep everything in place (which is especially important in case of hypermobility) and they relieve work from other parts.
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Yeah, no. You don’t really absorb collagen/gelatine in your intestinal tract
Creatine instead of collagen, if you ask me. Creatine helps build muscle. Muscles keep everything in place (which is especially important in case of hypermobility) and they relieve work from other parts.