alternative post title: how can I grow a thicker skin, so I simply stop caring what my coworkers think or say?

I’m still looking for a drama free workplace and I don’t understand why people seem to enjoy creating chaos out of nowhere

Working in several industries, I’ve met:

  • white Christian nationalist: too many Arabs and Mexicans in our country, somebody should send them all back to where they belong, and I’m very Christian. This was 5 minutes after meeting me for the first time. Why even tell this to a coworker?

  • Married woman complaining to me about how her husband isn’t so affectionate nowadays: 2 minutes after meeting me for the first time. Who does that? Shouldn’t you tell this to somebody you trust, like a friend and not a stranger you met 2 minutes ago?

  • An anti vaxxer trying to convert me to his cause, or however you want to call it.

  • And just today: ‘it’s good that Trump was shot’ Why would a sane person blurt that out in the middle of our pause for everyone to hear you? Why do you need to antagonize your coworkers? This was a manager btw.

I have waaaaay more examples, but I’ll keep it simple.

I just want to work and go home. Completely drama free. I don’t want to care what coworkers think, but apparently I’m very thin skinned and I’m easy to be triggered. Each of the examples I wrote triggered me: I wanted to yell ‘fck off, you piece of sht, I don’t give a f*ck what you think, leave me alone’, or something like that. But I need the job.

My conundrum: If this happens at every workplace, wouldn’t it make more sense to stay with the devil you know?

Unless, of course, you’ve job hopped till you found a drama free workplace… please tell me how you did it.

I want to be the old guy who doesn’t give a f*ck about stuff like this, yet it still triggers me.

  • BananaTrifleViolin@lemmy.world
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    4 months ago

    So is the issue your co workers or is really that it bothers you so much?

    Maybe the real thing here is you need to learn how to let the crazy and annoying wash over you. Because at the moment you’re letting that leak into your personal time - you’re thinking about things that are annoying you when really, why should they?

    They’re “winning” not because they annoyed you at work, but because you’re letting it bother you when you’re not at work.

    There are skills in being able to ignore things that annoy you, or learning to let things go or even compartmentalising parts of your life.