Clearly my eyes aren’t* open and I cannot take in external visual stimuli in my dreams, however I experience them similar to the visual experience in my minds eye or imagination or whathaveyou. Similarly I feel like I experience something akin to touch or feel (like the occasional flying or falling dream, or the feel of grass or something).
I don’t recall having anything similar to smell or sound in a dream though (except occasionally hearing a real sound while waking up that wasn’t actually part of the dream) What’s your experience?
In the past I only remembered having dreams about 3-6 times a year and very little what they were about. I only needed 6,5 hours of sleep.
Then I had COVID something broke.
Now I dream almost every night and remember more what they are about. Compared to the previous it’s like whole another reality with all the bells and whistles. Now I need 7,5 hours of sleep.
I’m actually happy with the change.
Are you able to picture things in your imagination normally in your waking hours? For example, if I said picture a ball, how deeply could you describe it? Could you see the colors? Could you see the reflections? What is the material made of?