30 Ways to Celebrate Your Achievements (Big & Small!) — Sarah Starrs, Period Coach for Parents
www.sarahstarrs.com
A couple of weeks ago a conversation started in Girl Gang HQ  that led us to diagnosing an epidemic: we're NOT celebrating our accomplishments. We recognized that when we achieve a goal or reach a big milestone, rather than taking a moment to pause, swell with pride, and lavish ourselves

It’s very important for one’s mental health to celebrate good things rather than let them fade away. How do you do it, people?

  • seahorse [Ohio]A
    3·
    2 years ago

    I usually eat something I don’t have all that often or that I shouldn’t have all that often lol.

    • graphito@beehaw.orgOP
      2·
      2 years ago

      Nice, any good examples? I usually eat too fast to truly enjoy it and then get bloated and tense. Maybe I’m just not used to the food that supposed to be eaten slowly, with appreciation.

  • graphito@beehaw.orgOP
    2·
    2 years ago

    Me personally: I keep journal of video recordings where I describe my experience on the way to achievement, all the stress and pain points that are finally solved now