These can be smoothies, bars, drinks, supplements, etc.

Is there something specific you look for (ex. price, ingredients, specific nutrients etc.)?

Is there a brand you like / avoid (ex. soylent, huel, hol food, etc.)

Edit:

I definitely don’t recommend fully replacing your diet with them. I know some people use them instead of other processed food / fast food / skipping meals entirely, and that’s the use case I had in mind for myself

  • Immersive_Matthew@sh.itjust.works
    5·
    1 year ago

    We have evolved for millions of years to eat real, natural, organic foods that not only provide the nutrients we need, but just as importantly, bacteria to maintain a healthy gut biome. Meal replacements is putting your health in the hands of a for profit corporation that may have the best interests, but also, many have shareholders who demand a return. Who are you going to trust. Foods from Mother Nature that have no processing or something made in a factory where you have no way to verify how it was actually made?

    I have tried many alternative foods, some claiming optimal health, but only real unprocessed foods have given me the health others cannot match.