Does sleep apnea or weight problems run in your family? I would wake up tired and sore every day until I got a CPAP. Now I wake up feeling so much better!
You might see if you can get to a sleep specialist or talk to your PCP to get tested. It was a complete game changer for me even though it took me about 6 months to get used to the machine
Same problem, no matter how much I sleep, I’m always tired
Does sleep apnea or weight problems run in your family? I would wake up tired and sore every day until I got a CPAP. Now I wake up feeling so much better!
I don’t know
You might see if you can get to a sleep specialist or talk to your PCP to get tested. It was a complete game changer for me even though it took me about 6 months to get used to the machine