I am drinking a very tasty coffee right now, which means that my day is going great. I don’t even have work or any chores today, which is awesome.
I am drinking a very tasty coffee right now, which means that my day is going great. I don’t even have work or any chores today, which is awesome.
Had a breakfast smoothie and getting ready to have a most satisfying morning bowel movement.
uuh, what was the smoothie made from?
Mostly fruit and some flax seed.
That does sound healthy and tasty
because of you I just drank a smoothie as well. It had apple, flax seed, a small carrot and some leftover fresh mint. It was just ok, very gritty, my immersion blender is weak I think. But it was very healthy I think
Can’t go wrong with flax seed. We have a Vitamix blender which makes amazing smoothies. You could try some of these recipes.
I have eyed with a high speed blender for a long time. Not sure if it would be worth the investment for me right now, also I don’t even know if I have the money to spend on it, lol.
Does it make smooth smoothies, even with flax seeds? Do you think pureeing the fibers that small diminishes the health benefits?
Yes, it makes smooth smoothies. As for the flax seed, I use a mortar and pestle to crush them into dust first.
You may be able to afford one of their low end reconditioned Vitamix blenders.