• ksynwa@lemmy.ml
    37·
    3 years ago

    1080p same as last year

    On a serious note I want to quit smoking but the reason I smoke is stress from the job so not sure how to approach that. Thinking of just going cold turkey since I am not a chain smoker and only smoke 3-5 cigarettes a day so the withdrawals should be manageable.

    • DolphLundgren@lemmy.world
      6·
      1 year ago

      Quitting (anything) has a lot to do with you as a person. Some people can just do it cold turkey - they just have to try, others it’s a battle, but it is always better to start the journey, you’re worth it.

    • ZagamTheVile@lemmy.world
      4·
      1 year ago

      Alan Carr- the easy way to quit smoking. It actually helps but you have to want to quit and really, actually follow the instructions. It works though.

    • fr4nk_j4eger@lemmy.world
      1·
      1 year ago

      I feel you. There’s only one antidote: time.

      • It’s good to make a disclaimer to anyone around you at work, family, etc. You will be more nervous and you cold act like an ass sometimes. You can bet on it.
      • Don’t take important decisions in the next month.
      • You will gain weight. Less smoke brings more food cravings. Try to compensate with walking.
      • Find something to fill your mouth. I used Liquorice root (helps me also with low blood pressure so it was a no brainer for me).
      • Keep on keeping on (cit.). You’ll have now and then desire, not need, desire to come back smoking. Compensate that with the thought of being free. Good Luck mate.
  • Dr. Daniel Jackson@lemmygrad.ml
    16·
    3 years ago

    I don’t make them because they feel silly. So instead I’m going to make improvements in my life when and where it feels natural, and hope I don’t die in the meantime, as I do every year.

    • gun@lemmy.mlOP
      8·
      3 years ago

      I find myself vowing to make changes year round as well. But sometimes a tradition like this can be a good reminder. I was already planning to do more reading, so since I remembered resolutions are a thing, I guess that can be my resolution.

  • Salamander@mander.xyz
    16·
    3 years ago

    I want to make at least one full meal per month using only ingredients that I have either grown myself or foraged. Hopefully many more, but at least one.

    • Slatlun@lemmy.ml
      4·
      3 years ago

      This is a great one. I worked with a guy who worked all year gathering, gardening, hunting, and putting things up so that he could try to go the whole month of January on only that for him and his family. He never quite made it, but it was very impressive anyway.

      • Salamander@mander.xyz
        3·
        3 years ago

        That is the dream! Unfortunately this is definitely out of my reach at the moment, living in an apartment in a large city. Even carrots are wrapped in plastic in my local supermarket… As soon as I am able to I want to move somewhere more rural.

    • stopit@lemmy.ml
      2·
      3 years ago

      I like this one. Not for me, at least this year. But I like it…it’s challenging and socially conscious.

  • iortega@lemmy.eus
    11·
    3 years ago

    Wait 2 weeks before start going back to the gym, so that all the people with “year resolutions” get bored and make room for me.

    • stopit@lemmy.ml
      1·
      3 years ago

      I’ve worked in a gym…I can assure you that your reasoning is sound…if you delay the resolution two weeks, you will definitely get plenty of space at the gym …just make sure to start before summer months, when people start their gym goals again.